{"id":1012,"date":"2022-08-11T11:52:28","date_gmt":"2022-08-11T11:52:28","guid":{"rendered":"https:\/\/mannatwellness.com\/?post_type=courses&p=1012"},"modified":"2022-08-11T11:52:28","modified_gmt":"2022-08-11T11:52:28","slug":"awakening-the-kundalini-through-chakra-yoga","status":"publish","type":"courses","link":"https:\/\/mannatwellness.com\/courses\/awakening-the-kundalini-through-chakra-yoga\/","title":{"rendered":"Awakening the Kundalini through Chakra Yoga"},"excerpt":{"rendered":"

The Kundalini is life force energy that resides at the base spine, the activation of which can lead to enlightenment. Chakra Yoga comprises of a series of Yoga practices that awaken this energy pushing it through the Chakras or energy centres present in the body. This can be a very healing experience for your body, mind and soul. Come experience with Yogi, our in house monk and yoga teacher. This is a one to one, private online session between the teacher and the participant.<\/p>\n","protected":false},"featured_media":1019,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"course-categories":[22],"yoast_head":"\nAwakening the Kundalini through Chakra Yoga - Mannat Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mannatwellness.com\/courses\/awakening-the-kundalini-through-chakra-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Awakening the Kundalini through Chakra Yoga - Mannat Wellness\" \/>\n<meta property=\"og:description\" content=\"The Kundalini is life force energy that resides at the base spine, the activation of which can lead to enlightenment. 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