{"id":1010,"date":"2022-08-11T11:42:54","date_gmt":"2022-08-11T11:42:54","guid":{"rendered":"https:\/\/mannatwellness.com\/?post_type=courses&p=1010"},"modified":"2022-08-11T11:44:50","modified_gmt":"2022-08-11T11:44:50","slug":"yoga-to-defeat-diseases-and-stress","status":"publish","type":"courses","link":"https:\/\/mannatwellness.com\/courses\/yoga-to-defeat-diseases-and-stress\/","title":{"rendered":"Yoga To Defeat Diseases And Stress"},"excerpt":{"rendered":"

We all are trying to overcome so many problems in our lives, diseases, stress, obesity, and many other issues. But to find the answers to our problems, we need to look inwards, not outwards. Join Sanjay, as he customizes this course to suit your body’s needs, by using classical Indian yoga techniques to help you feel better than ever before. 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