{"id":1002,"date":"2022-08-11T11:35:36","date_gmt":"2022-08-11T11:35:36","guid":{"rendered":"https:\/\/mannatwellness.com\/?post_type=courses&p=1002"},"modified":"2022-08-11T11:37:15","modified_gmt":"2022-08-11T11:37:15","slug":"increase-your-immunity-with-pranayama","status":"publish","type":"courses","link":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/","title":{"rendered":"Increase Your Immunity With Pranayama"},"excerpt":{"rendered":"

Fortify your immunity with classical Pranayama. Pranayama, as described in the ancient Indian scriptures, is undoubtedly a strong way to make your body healthier, in a holistic manner. It helps boost concentration, focus, immunity, and vitality. This course will be live online between the teacher and the students.<\/p>\n","protected":false},"featured_media":1003,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"course-categories":[22],"yoast_head":"\nIncrease Your Immunity With Pranayama - Mannat Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Increase Your Immunity With Pranayama - Mannat Wellness\" \/>\n<meta property=\"og:description\" content=\"Fortify your immunity with classical Pranayama. Pranayama, as described in the ancient Indian scriptures, is undoubtedly a strong way to make your body healthier, in a holistic manner. It helps boost concentration, focus, immunity, and vitality. This course will be live online between the teacher and the students.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/\" \/>\n<meta property=\"og:site_name\" content=\"Mannat Wellness\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-11T11:37:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1429\" \/>\n\t<meta property=\"og:image:height\" content=\"804\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/\",\"url\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/\",\"name\":\"Increase Your Immunity With Pranayama - Mannat Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/mannatwellness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg\",\"datePublished\":\"2022-08-11T11:35:36+00:00\",\"dateModified\":\"2022-08-11T11:37:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage\",\"url\":\"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg\",\"contentUrl\":\"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg\",\"width\":1429,\"height\":804,\"caption\":\"Increase Your Immunity With Pranayama\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mannatwellness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courses\",\"item\":\"https:\/\/mannatwellness.com\/courses\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Increase Your Immunity With Pranayama\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mannatwellness.com\/#website\",\"url\":\"https:\/\/mannatwellness.com\/\",\"name\":\"Mannat Wellness\",\"description\":\"Wellness for Mind, Body & Soul\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mannatwellness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Increase Your Immunity With Pranayama - Mannat Wellness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/","og_locale":"en_US","og_type":"article","og_title":"Increase Your Immunity With Pranayama - Mannat Wellness","og_description":"Fortify your immunity with classical Pranayama. Pranayama, as described in the ancient Indian scriptures, is undoubtedly a strong way to make your body healthier, in a holistic manner. It helps boost concentration, focus, immunity, and vitality. This course will be live online between the teacher and the students.","og_url":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/","og_site_name":"Mannat Wellness","article_modified_time":"2022-08-11T11:37:15+00:00","og_image":[{"width":1429,"height":804,"url":"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/","url":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/","name":"Increase Your Immunity With Pranayama - Mannat Wellness","isPartOf":{"@id":"https:\/\/mannatwellness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage"},"image":{"@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage"},"thumbnailUrl":"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg","datePublished":"2022-08-11T11:35:36+00:00","dateModified":"2022-08-11T11:37:15+00:00","breadcrumb":{"@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#primaryimage","url":"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg","contentUrl":"https:\/\/mannatwellness.com\/wp-content\/uploads\/2022\/08\/Increase-Your-Immunity-With-Pranayama.jpg","width":1429,"height":804,"caption":"Increase Your Immunity With Pranayama"},{"@type":"BreadcrumbList","@id":"https:\/\/mannatwellness.com\/courses\/increase-your-immunity-with-pranayama\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mannatwellness.com\/"},{"@type":"ListItem","position":2,"name":"Courses","item":"https:\/\/mannatwellness.com\/courses\/"},{"@type":"ListItem","position":3,"name":"Increase Your Immunity With Pranayama"}]},{"@type":"WebSite","@id":"https:\/\/mannatwellness.com\/#website","url":"https:\/\/mannatwellness.com\/","name":"Mannat Wellness","description":"Wellness for Mind, Body & Soul","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mannatwellness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/courses\/1002"}],"collection":[{"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/types\/courses"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/media\/1003"}],"wp:attachment":[{"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/media?parent=1002"}],"wp:term":[{"taxonomy":"course-categories","embeddable":true,"href":"https:\/\/mannatwellness.com\/wp-json\/wp\/v2\/course-categories?post=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}